OPEN/DROP-IN: Spiral Body Techniques® Essential Level with Christie Willis

ONGOING: Mondays 11a-12:30p with Christie Willis

Spiral Body Techniques® w/ Christie Willis: Essential Level

Mondays 11-12:30pm CST

$15 | Dovetail Studios | 2853 W Montrose Ave, Chicago, IL 60618

Drop ins welcome or register through Dovetail Studios: https://www.dovetail-studios.com/classes/


Christie’s Spiral Body Techniques™ class is a contemporary dance class that emphasizes ease in movement, with an eye towards dance career longevity. We will practice finding specificity in idiosyncratic movement and explore our ball-and-socket joints in spiral-based movement. The 90-minute (?) class will incorporate ample floor work and work its way to standing and traveling phrases. Knee pads are optional, but recommended. While geared towards advanced and professional dancers, Christie's class will also be appropriate for some intermediate level movers.

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Spiral Body Techniques™ is the dance and movement framework developed by choreographer Molly Shanahan. Christie Willis is among the first cohort of teachers certified as an Essential Level Spiral Body Techniques™ teacher in 2023. For more information about the company and technique visit our Spiral Body Techniques® page.

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Molly Shanahan Teaches Spiral Body Techniques® December 27+28+29, 2024

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OPEN/DROP-IN: Spiral Body Techniques® Essential Level with Lauren Reed